Grounding
60-minute session
$100
First visit: $80
A focused reset for one or two areas that are asking for attention.
Best for: Neck & shoulders, low back, a midweek exhale
Auburn, California
Heal at the Root
Myofascial Release & Somatic Massage in Auburn, CA
Auburn calls itself the Endurance Capital of the World for good reason. Whether you are training on the Western States trail, paddling the American River confluence or just keeping up with foothill life, your fascia is doing a lot of quiet work.
Bodywork for Auburn
More than a massage. A real exhale.
Myofascial release is a natural fit for endurance bodies. Long, repetitive movement creates patterns of restriction that respond beautifully to slow, sustained pressure, and the nervous-system focus helps you actually recover rather than just stretch.
Who finds their way here from Auburn
- Trail runners, cyclists and hikers between training blocks
- Foothill homeowners with yard-work backs
- Anyone in Old Town or North Auburn wanting in-home bodywork
- People recovering from a long season of stress
What we offer
Services for Auburn clients
Myofascial Release
Slow, sustained pressure that lets restricted fascia soften on its own terms.
Explore→Therapeutic Massage
Intentional, customized bodywork that meets you exactly where you are today.
Explore→Nervous System Support
Somatic, regulating touch that helps your body remember it is safe to rest.
Explore→
About 25 minutes to the studio
At the studio, or at your place
Old Roseville studio
Mobile sessions are available in Auburn and the surrounding foothills. The Old Roseville studio is roughly 25 minutes down I-80 if you would like to combine a session with errands in the valley.
534 Oak St, Roseville, CA 95678 →Mobile in Auburn
Mobile sessions come to your home across Placer County. Ask about travel when you book.
Serving Auburn neighborhoods including
Old Town Auburn · Downtown Auburn · North Auburn · Bowman · Christian Valley · Meadow Vista
Sessions & pricing
Choose your time on the table
- Unwinding
75-minute session
$125
First visit: $105
Room to work full-body while still slowing down where you hold the most.
Best for: First-time myofascial clients, full-body tension
Most loved Deep Rooting90-minute session
$145
First visit: $125
Slow, sustained myofascial work that gives fascia time to soften and your nervous system time to settle.
Best for: Chronic tension, stress patterns, real nervous system downshift
- Full Restoration
120-minute session
$190
First visit: $170
An unhurried, whole-body ritual. Nothing is rushed and nothing is skipped.
Best for: Long-held patterns, recovery, a true day off for your body
Questions
Massage in Auburn: quick answers
Do you offer mobile massage in Auburn?
Yes. Mobile sessions are available across Auburn and the rest of Placer County; Amy brings the table and everything needed to your home. Prefer to come in? The Old Roseville studio is an easy drive (about 25 minutes to the studio).
How much does a massage cost for Auburn clients?
Sessions range from $100 for 60 minutes to $190 for 120 minutes, the same for every client. First-time clients from Auburn receive $20 off any session.
Is myofascial release a good fit for me?
If you live with recurring tension, stress that shows up in your body, or areas that never seem to release with regular massage, myofascial release is often a great fit. Many Auburn clients start with a 75 or 90 minute session.
Heal at the Root
Auburn, your body has been waiting for this.
Pick a time that feels right. First-time guests receive $20 off any session.