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Rooted Wellness Method

Folsom, California

Heal at the Root

Myofascial Release Massage Near Folsom, CA

Folsom clients make the easy drive over to Old Roseville for bodywork that is slower and more intentional than a typical spa visit. The focus is on myofascial release and helping your nervous system finally exhale.

Bodywork for Folsom

More than a massage. A real exhale.

Tech-campus desk days, American River Bike Trail miles and full family schedules all add up. A 90-minute session is a favorite for Folsom clients who want deep, unhurried work.

Who finds their way here from Folsom

  • Engineers and office workers with desk posture strain
  • Cyclists and runners on the American River trails
  • Parents carrying the mental load in their shoulders
  • Anyone wanting an unhurried, private session

About 25 minutes to the studio

Getting to the studio

Old Roseville studio

From Folsom, take Douglas Blvd or Sierra College Blvd toward Roseville. The Old Roseville studio is about 25 minutes away.

534 Oak St, Roseville, CA 95678 →

Serving Folsom neighborhoods including

Historic Folsom · Empire Ranch · Broadstone · Folsom Ranch · Natoma Station · Briggs Ranch

Sessions & pricing

Choose your time on the table

  • Grounding

    60-minute session

    $100

    First visit: $80

    A focused reset for one or two areas that are asking for attention.

    Best for: Neck & shoulders, low back, a midweek exhale

  • Unwinding

    75-minute session

    $125

    First visit: $105

    Room to work full-body while still slowing down where you hold the most.

    Best for: First-time myofascial clients, full-body tension

  • Most loved
    Deep Rooting

    90-minute session

    $145

    First visit: $125

    Slow, sustained myofascial work that gives fascia time to soften and your nervous system time to settle.

    Best for: Chronic tension, stress patterns, real nervous system downshift

  • Full Restoration

    120-minute session

    $190

    First visit: $170

    An unhurried, whole-body ritual. Nothing is rushed and nothing is skipped.

    Best for: Long-held patterns, recovery, a true day off for your body

Questions

Massage in Folsom: quick answers

How far is the studio from Folsom?

About 25 minutes to the studio from Folsom. From Folsom, take Douglas Blvd or Sierra College Blvd toward Roseville. The Old Roseville studio is about 25 minutes away.

How much does a massage cost for Folsom clients?

Sessions range from $100 for 60 minutes to $190 for 120 minutes, the same for every client. First-time clients from Folsom receive $20 off any session.

Is myofascial release a good fit for me?

If you live with recurring tension, stress that shows up in your body, or areas that never seem to release with regular massage, myofascial release is often a great fit. Many Folsom clients start with a 75 or 90 minute session.

Heal at the Root

Folsom, your body has been waiting for this.

Pick a time that feels right. First-time guests receive $20 off any session.