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Rooted Wellness Method

Sessions & pricing

Choose your time on the table

Simple, honest pricing

One session type, four lengths. Every session is fully customized with myofascial release, therapeutic techniques and nervous system support. First-time clients save $20.

  • Grounding

    60-minute session

    $100

    First visit: $80

    A focused reset for one or two areas that are asking for attention.

    Best for: Neck & shoulders, low back, a midweek exhale

  • Unwinding

    75-minute session

    $125

    First visit: $105

    Room to work full-body while still slowing down where you hold the most.

    Best for: First-time myofascial clients, full-body tension

  • Most loved
    Deep Rooting

    90-minute session

    $145

    First visit: $125

    Slow, sustained myofascial work that gives fascia time to soften and your nervous system time to settle.

    Best for: Chronic tension, stress patterns, real nervous system downshift

  • Full Restoration

    120-minute session

    $190

    First visit: $170

    An unhurried, whole-body ritual. Nothing is rushed and nothing is skipped.

    Best for: Long-held patterns, recovery, a true day off for your body

Mobile sessions come to your home across Placer County. Ask about travel when you book.

First visit

Your welcome gift

Tap the card. It's $20 off any length for your first session with Amy.

First visit gift

$20

off any session

Welcome to the table. Your first session, any length, is $20 less.

Not sure?

Find the right length in three taps

Question 1 of 3

Where do you hold it?

Good to know

Booking questions

How much does a session cost?

Sessions are $100 for 60 minutes, $125 for 75 minutes, $145 for 90 minutes and $190 for 120 minutes. First-time clients receive $20 off any session.

Which session length should I book first?

If you are new to myofascial release, 75 or 90 minutes gives enough time to work slowly and still address the whole body. If you have one specific area of concern, 60 minutes is a great start.

How do I book?

Book online any time through PocketSuite. You will see live availability and can pick the session length that fits you. Questions first? Send an email or a message on Instagram.

What is the cancellation policy?

Please give at least 24 hours notice if you need to reschedule so the time can be offered to someone else. You can manage your appointment from your PocketSuite confirmation.

Heal at the Root

Your body has been waiting for this.

Pick a time that feels right. First-time guests receive $20 off any session.